About
An expertly designed 6-week weight loss programme focusing on sustainable, healthy weight reduction for the long term. Using a distinctive 3 phase strategy to maximise your weight loss results – Analyse, Improve, Maintain 1. Analyse: - Complete health, lifestyle and dietary breakdown - Food & symptom diary and nutrient analysis - Food sensitivity exploration 2. Improve: - Customised 7-day meal plan to stabilise blood sugar and insulin levels, promoting an ideal environment for fat burning within your body - Personalised recipes - Optional fitness and movement advice - Tailored supplement regime addressing any nutrient or hormonal issues 3. Maintain: - 1:1 support for any questions or queries during the programme - Weekly check-in’s via email - 1 coaching video call over the 6 weeks to keep you accountable, on track and thriving - Plan adjustments and updated recipes on request Ditch the crash dieting and discover Leah’s exclusive 6-Week Weight Loss Programme designed to nourish your body optimally. You will receive ongoing support throughout the programme to maintain motivation and achieve optimum results, tailored and personalised to you.