Bespoke Nutrition Package

Service Description

During your initial bespoke nutrition package we will discuss your health, lifestyle and nutritional intake. The goal of your first consultation is for me to understand your current health status, allowing me to provide tailored support and guidance and create a nutrition plan for optimal success. I will require you to complete a 5-day food and symptom diary and a comprehensive health & lifestyle analysis form prior to your initial consultation. Following your consultation, I will thoroughly review your information to create a bespoke comprehensive nutrition plan, including a tailored 7-day food guide, lifestyle suggestions and a supplement protocol where necessary. You will follow this plan and use this to empower you until our next session.